Well the inside of both knees are covered in the physio tape, the physiotherapist thought that my right leg should have the support just in case while I'm recovering. She gave me a few exercises to do, and she did some ultrasound as well to help with the healing process.
I have to stay off the ice, do only a few stairs at a time, and try not to stand still too long (bad conformation on my part causes me to lock my knees which will not help the current injury)
But I can ride! I have to take it easy and not to do too much too soon but she also thinks some barn time wont hurt me if I don't go crazy.
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