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Well I planed a ride on the weekend but the cold weather and meetings took up time on Saturday, and Sunday I wasn't feeling too hot.  Unfortunately the not great feeling has continued onwards to today.  You know its going to be a bad week when you wake up on Monday and go "I have to get up now?".  The not great feeling has really been going on for a couple of weeks but today was the worst.  So I made an appointment with my family Dr for early next month, I'm hoping that I'll feel better by then but I have the appointment if I'm not.